Sedentary Office Workers

Prolonged Sitting of Sedentary Office Workers – An expert recommendations on

An expert statement on the impact of prolonged sitting in the office has been published today by the British Journal of Sports Medicine (BJSM). The statement, The Sedentary Office: a growing case for change towards better health and productivity, includes one of the most comprehensive sets of recommendations published to date on breaking up sedentary activity in … Continue reading →